A Safe Place to Heal, Grow, and Thrive
Supporting women through emotional wellness, creative healing programs, and connection to essential community resources.
Where Healing, Creativity, and Support Come Together
Women's Emotional Wellness and Resource Foundation creates safe and supportive spaces where women can express themselves, build resilience, access trusted resources, and move toward stability, dignity, and purpose.
100+
Women Supported
4
Core Programs
8+
Resource Categories
Our Three Pillars
Heal
Emotional wellness coaching, support circles, and creative expression that encourage healing and resilience.
Grow
Workshops, movement classes, and empowerment activities that build confidence, self-esteem, and personal growth.
Thrive
Resource navigation and community support that help women access food assistance, housing resources, health services, legal aid information, and education opportunities.
Our Programs
Thoughtfully designed programs that meet women where they are — emotionally, creatively, and practically.
Creative Healing Through Art
Art-based therapeutic activities designed to help women express emotions, process experiences, and discover healing through creativity.
Learn MoreDance & Movement Wellness
Contemporary dance, Zumba, and mindful movement sessions that reconnect the body and mind, building joy and confidence.
Learn MoreWomen's Coaching & Support Circles
Emotional wellness coaching and peer support circles providing a safe, judgment-free space for women to share and grow.
Learn MoreCommunity Resource Access
Navigating essential resources — from food and housing to health services and legal aid — so no woman faces challenges alone.
Learn MoreLooking for Help or Information?
We help connect women to trusted community resources and support services.
Food Assistance
Connect with local food banks, pantries, and assistance programs.
Housing Resources
Emergency shelter, transitional housing, and rental assistance.
Free Health Services
Free and low-cost clinics, mental health, and wellness services.
Legal Aid Information
Basic legal resources, referrals, and community advocacy.
Domestic Violence Prevention
Safety planning, crisis support, and prevention education.
Education & Courses
Community courses, skill-building, and education opportunities.
Care. Respect. Empathy.
Everything we do is grounded in these core values that guide how we show up for every woman we serve.
Mutual Respect
Emotional Safety
No Judgment
Personal Empowerment
Community Support
Dignity & Compassion
Upcoming Events
Open, welcoming events for all women in our community.
Meeting: Hispanic Heritage Month Dance Coordination
Planning meeting to coordinate our Hispanic Heritage Month dance event on September 20 at Plaza de las Américas. Your participation matters!
Painted Skirts Workshop
$20.00Get creative and paint your own skirt in a fun, relaxed group setting. All materials provided!
Sewing Class
$20.00Join us for a sewing class open to all skill levels. Learn, create, and connect!
Conversation Circle
A welcoming space to share, connect, and grow together through open conversation.
Talk: Resilience and Overcoming Obstacles
How to turn challenges into opportunities and stay motivated. Presented by Johanna Irizarry.
Sewing Workshop
$20.00Hands-on sewing workshop. Bring your creativity and leave with something made by your own hands!
Kinusaiga Class — Japanese Fabric Art
$20.00Discover the art of creating beautiful designs using fabric scraps — no sewing required! Limited spots. Registration required — text 860-514-7610.
Hispanic Heritage Month Dance
Join us to celebrate Hispanic Heritage Month with dance! Together we build community and celebrate our culture.
Join the Work of Wellness
Whether you volunteer, donate, or share resources — every contribution makes a difference.
Volunteer
Share your time and talents to support women in our programs.
Partner With Us
Organizations and businesses can join our mission as community partners.
Donate
Your contribution helps fund programs, resources, and community support.
Share Resources
Help us grow our resource directory by sharing helpful community services.
You Do Not Have to Walk Alone
Support, resources, and community are here for you.